Essential Book of Meditation Holistic Energy Work No library of the contemporary

No library of the contemporary occult student or practicing magician is complete without this tome

As a guardian of water and rainfall

Perfect for students of Egyptology

The seven circles represent the seven teachings of our people

the energy coming from up above and materializing in matter

Essential Book of Meditation Holistic Energy Work No library of the contemporaryThe "Essential Book of Meditation" by Tara Ward is a comprehensive guide designed to help readers explore and deepen their meditation practice. Whether you're a beginner or an experienced practitioner, this book offers practical techniques, insights, and exercises that guide you through the process of calming the mind, reducing stress, and achieving inner peace. Ward provides step by step instructions for various meditation styles, including