Battle Rope | Trainingsseil R8 95kg or functional hypertrophy training

or functional hypertrophy training

Grip Plate Hammer Curls:

The Safety Straps protect you from injury in case of muscle failure

Just 56 cm deep

the transmission ratio is 1:1

Battle Rope | Trainingsseil R8 95kg or functional hypertrophy trainingCombine Strength and Endurance with the Battle Ropes A versatile training tool for powerful upper body workouts and improved strength endurance. Wave movements engage the shoulders, arms, back and core. 12 m long with a 40 mm diameter. Variable Intensity You control the intensity through your wave movement. The longer you train, the harder it gets. Small, fast waves: Ideal for HIIT and explosive cardio intervals. Large, powerful waves: Build strength