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References 1Peptide bioregulation of aging: results and prospects | Anisimov & Khavinson | 2010 | Biogerontology ↩︎ 2Cerebrolysin for acute ischaemic stroke | Ziganshina, Abakumova & Hoyle | 2020 | Cochrane Database of Systematic Reviews ↩︎ 3Brief communication: Sleep curtailment in healthy young men is associated with decreased leptin levels, elevated ghrelin levels, and increased hunger and appetite | Spiegel et al

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Eat a diverse, nutrient-dense diet